The Fitness Journal - Track Your Workout Success at the Gym!
A high-functional fitness planner for active and ambitious people, who seek perfection in everything, including their own bodies.
The fitness journal is a paper planner, which is established for active and ambitious people who seek perfection in everything, including their own bodies.
Are you active and ambitious? Do you like sport and training at the gym? Then it must be interesting for you! Just keep reading;)
Do you know, that writing down your goals makes them 20 % likely to be achieved? And we are not talking just about life goals, but also about fitness goals!
The fitness journal makes it possible for everyone to track results at the gym and be more effective!
What is it all about?
Starting with some motivational essentials the fitness journal guides you to the first body measurement table. Just write down your current numbers, your workout goals and what do you want to achieve.
- Up to 50 trainings sessions. Each session consists of 2 parts - cardio and weight exercises.
- Sections for your current body measurements, goals and intermediate tables (every 15 trainings sessions) help to visualise your progress and keep you motivated.
- Place for photos "before" and "after".
- Some cool quotes about motivation and discipline.
Design of the fitness journal was developed by our talented colleague Alena Berezina. Following minimalistic aesthetics, we’ve created a product that is high-functional but yet beautiful.
A smooth texture of a hard cover, a perfect a5 size, eco Swedish paper and even a pen ribbon makes the fitness journal a perfect accessory for both men and women, who train at the gym regularly.
We decided to choose such colours like dark space grey and noble gold.
But hey! If we get lots of support from you guys, we can consider adding some other colors like purple or shiny beige.
Functionality and...fitness trainers.
Following advices of fitness trainers we have included all the sections you might need while logging your workout results. Everyone follows his own trainings plan and we don't want people to feel restricted.
Every trainings section includes space for 3 cardio exercises and 10 weight exercises. It was decided to make 6 reps for each of weight exercises. Enough free space inside makes it possible to make the fitness journal a great tool for any type of trainings session at the gym.
Being familiar with the production process and manufactory itself, let us guarantee you the highest quality of our journals!
We’ve been working with a printing house in Kyiv, Ukraine for a year already. The established relationship with the manufactory ensures the fulflilment of the order in time.
Why using the fitness journal, and not an app?
Using a phone during trainings session doesn’t just make you ineffective, it makes it much easier for you to get injured. You can easily lose you balance and concentration!
Moreover, even the scientists have proved, that people using a smartphone, train less intensively, in comparison to those, who just listen to music while working out or don’t use a phone at all.
Are you ready to become a better version of yourself?
Check out the rewards below. Every little bit helps – even a 1 EUR :) You can pledge as much as you want.
Thank you so much for checking out our project!We’ve been working really hard and we hope, that we’ve managed to create something useful and functional, something, that will help people in achieving their results at the gym.
Let's be friends.
If you have any suggestions, want to share your opinion or feedback, please feel free to shoot us an email to email@example.com . We will be very happy to stay in touch with you guys!
Kate and Konstantin.
P.S. Do you like the fitness journal, but have no idea how does the Kickstarter work? You can find an answer here.
Risks and challenges
We have an established relationship with the manufactory in Kyiv, so everything is supposed to be produced in time!
One of the challenges that we can face is the shipment. Of course, all of you will get a personalised email with your individual tracking number.
Nevertheless, post sucks sometimes and packages got lost :( We will do our best in order to ensure fast delivery. In case something goes wrong and your fitness journal will be lost somewhere on its way, don't hesitate to write us and we will send it once again!Learn about accountability on Kickstarter
- (30 days)