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€372
pledged of €4,730pledged of €4,730 goal
35
backers
Funding Unsuccessful
The project's funding goal was not reached on Fri, May 24 2019 7:31 PM UTC +00:00
€372
pledged of €4,730pledged of €4,730 goal
35
backers
Funding Unsuccessful
The project's funding goal was not reached on Fri, May 24 2019 7:31 PM UTC +00:00

About

Our book is not the usual one made to lose weight or anything like that. It stems from the philosophy of wanting to lead a healthy lifestyle. 

Often most of us are compelled to live a chaotic life, always in a rush, you don’t even have time to eat something. So what happens most of the time? You eat at fast foods. 

It became such a habit for most of the people out there, ignoring the consquences this can bring to our organism. 

These are all high calorie fast foods, and are popularly knowns as “Junk foods”. Unhealthy “junk food” consumption can cause diseases like coronary artery disesase and diabetes mellitus, that can even bring you to death, as mentioned by Krishna institute of medical sciensces university’s studies.

Creating a book full of fast and healthy recipes we thought it was the key to face this tragic mass situation.

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Our book consists of a collection of more than 112 italian recipes. Thanks to our recipes you will benefit from very fast plates, using cheap but quality ingredients, which will render our launcheon really savory. As a result you will lead a long and healthy life. 

Every recipe is very easy to follow, so if you’re looking for gourmet or very complex and elaborated dishes this book is not for you. 

But if you usally don’t have a lot of time to cook, or you’re so tired from work you don’t want to stand over the stoves for long preparation plates, then this book is the right thing for you. 

Avoiding excess weight gain, preventing heart diseases, diabetes and other health conditions, being in a good mood improving your self-esteem,boosting your energy and improving longevity are all excellent reasons to lead a healthy lifestyle.

Following out simple and fast recipes you will get all of these benefits. You're not obliged to eat “Junk foods” anymore!

Our philosophy is simply based on a very specific formula: fast, cheap, healthy, tasty and quality italian dishes.


Italian cooking is known for its semplicity. 

Most of the plates are composed of the mix of more ingredients, from 4 to 8 mostly. Italian chefs are focused more on the ingredients quality rather than the complexity of the preparation. A lot of plates had been made up by grandmothers rather than chefs, that’s why most of the italian recipes are perfect for home cooking. For all these reasons talian cooking is the right choice for who wants to lead a proper nutrition.

Our mission is to spread this healthy lifestyle philosophy around the globe, and give everybody the opportunity to chagne their habits in a cheap, fast and easy way, in order to avoid and prevent different diseases. To reach the world we need to translate the recipes in english. We need your help to bear the costs of the translation and to introduce the nutritionist comments, in order to prove the world the power behind our recipes.

This plates look delocious, don't they? All made with healthy ingredients!


All the recipes have been prepared and written already. Funding will be needed for the following reasons:

  • To print the book;
  • To translate the recipes from Italian to English, with free copy given to you who support me;
  • To improve book's layout;
  • To get the food blog reviewed by a renowned chef with whom I am already in contact;
  • To introduce nutrisionist's comments I've already contacted, who's going to give me many practical nutritional tips for the recipes.
  • To advertise the book on social media.

If we go beyond the financing budget, excess money will be useful for:

  • Advertising on social media;
  • Printing more copies of the book;
  • Encreasing recipes.

Risks and challenges

There's the chance that advertising costs may exceed the profit, especially at the beginning. I will use traditional channels to sell the book at the start, but then I will use social media advertising (like Facebook Ads.)

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Support

  1. Select this reward

    Pledge €2 or more About US$ 2.25

    Offer me a coffee

    Offer me a coffee :)

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  2. Select this reward

    Pledge €7 or more About US$ 8

    you'll get out e-book

    you'll get out e-book with all quick recipes

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    9 backers
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  3. Select this reward

    Pledge €17 or more About US$ 19

    you'll get our physical book

    You'll get our physical book;

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  4. Select this reward

    Pledge €27 or more About US$ 30

    Book + Recipe in you name

    you'll get out book and plus I'll add a recipe in your name!

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  5. Select this reward

    Pledge €89 or more About US$ 100

    Get our Recipes and interesting Tools

    Receive our entire cookbook. In addition you will have 7 very usefull utensils that will help you cooking faster your dishes.

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  6. Select this reward

    Pledge €500 or more About US$ 563

    ONE-ON-ONE COACHING SESSION

    An hour in skype with you and we prepare a recipe together

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  7. Select this reward

    Pledge €900 or more About US$ 1,013

    A dinner at my house

    Come with all your family to my home in Italy and I will prepare a dinner

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Funding period

- (30 days)