Are you at crossroads? Feeling stuck? Or perhaps you are already on a self development journey and feel ready to take the next step and grow some more?
If so, The Book of Soulful Musings: Enlightening Insights, Tools and Guidance from LIFE Inspiring Conversations could be just right for you.
“It is my great privilege and honour to share these conversations of wisdom that I have experienced over the last eight years on the shows that I host with some of today's most heart-centred thought leaders and holistic health and wellbeing educators, sharing one common vision, mission and purpose: how to maximise living LIFE with Love, Intention, Flow and Ease. It is a dream coming true to craft these teachings into book form.” — ChriSOULa Sirigou The Golden Muse
For the first time, inspiring conversations about LIFE that have enlightened LIFE explorers since 2010 on The Health and Healing Show on RedShift Radio and on GoldenMuseTV are collected in The Book of Soulful Musings (TBoSM), a beautiful, cherishable, deeply-affecting book.
Volume 1 "Embracing Holistic Health and Healing for Mindful, Conscious, Joyous and Prosperous Living" is structured into four key sections: BODY MIND HEART and SPIRIT preceded by the introduction and prologue. Within this inspirational Self Care Toolkit you will find enlightening insights, practical tools and guidance how to help you bring in to your everyday LIFE easy and sustainable ways to support, soothe, uplift your physical, mental, emotional and spiritual wellbeing at whatever stage you may be in your evolutionary journey.
How do we deal with all of these components at the same time? How do we know where to start? This is an important book to publish as it will serve thousands around the globe who are searching for answers how to live LIFE mindfully, consciously, saying YES to prosperity, creativity and joy.
The book focusses on alternative ways and natural healing remedies as antidotes to help you break free from pain and gradually set yourself free from the attachment many of us have developed to drugs in western societies. These tend to mask the symptoms rather than heal.
The book will invite you to see that there is another way and that taking off the mask and showing your true self to your partner, children and the people you work with will make your relationships and connection with others more intimate and joyous.
The book will help you reflect on where you are and help you realise you are not on your own, you are not separate from others, and that you matter.
We are born with the innate curiosity to “Know Thyself” according to Socrates. The Book of Soulful Musings will certainly feed your curious mind, will nourish your spirit and soothe your heart and, above all, will inspire you to take action to take care of yourself and others.
ChriSOULa has assembled 50+ Holistic Health and Healing educators from across the UK and around the globe contributing their unique stories, gifts and expertise in the book series.
Authors and teachers explain our complex relationship with the mind, the heart, the gut and the spirit and the healing powers of creativity, compassion, and connection. Visionaries share their lessons in finding purpose and being in the flow of prosperity. And, change makers, explore faith, forgiveness and letting go.
Who is ChriSOULa?
Heart IQ™ coach, emotional wellbeing educator, conscious connector and author, ChriSOULa teaches the language and psychology of colour internationally through Colour Mirrors practitioners training programmes and workshops for conscious parents and evolutionary teachers.
When it comes to REAL transformation whether it's finding your purpose, taking a new step forward and following your dream or healing your health and relationships, PEOPLE aren't just looking for more information. They are looking for INSPIRATION. People need ROLE MODELS whose empowering messages can help CHANGE people’s lives for the better.
Over the last eight years, ChriSOULa has been this person and has helped these amazing experts and heart-centred entrepreneurs to get their ideas out in an authentic, joyous and down to earth way to reach people's minds, hearts and souls through the weekly The Health and Healing shows she hosts on RedShift Radio and on GoldenMuseTV as well as through a number of LIFE awakening events e.g.
World Book Day, Stress Awareness Week, World Earth Day, World Book Night, Mental Health Awareness Month, World Environment Day, Nurturing Self Love Day, World Peace Day, World Kindness Day, Honouring Soul Connections Day.
The Book of Soulful Musings - the journey
Over the last twenty five years ChriSOULa has been following her soul purpose to be of service to the world as an emotional wellbeing educator and dedicated teacher of Modern Languages in Secondary and Adult Education. An avid reader and lover of books, ChriSOULa’s deep calling to write her book has increasingly grown after her personal connection with and interviewing hundreds of authors and educators on her shows.
In October 2017 at Amsterdam airport, ChriSOULa came across the book by Oprah Winfrey “The Wisdom of Sundays” on her way back from the Colour Mirrors Practitioners training programme she was delivering in the Netherlands. A lot of us really need examples of people doing things before we even begin to understand what’s possible in our lives. This is when ChriSOULa gave herself permission to honour the valuable work she has been investing in over the last eight years as a Heart IQ™ Coach, Colour Mirrors teacher and broadcaster.
"Chrisoula is an author, broadcaster and spiritual teacher who serves her community with soul. She is one of the most generous and giving people I have met and blessed to be a part of what is typically her style - to be inclusive and to raise everyone else’s profile with projects. This time it is her turn, richly deserved, a book that truly reflects the soul in Chrisoula." -- Moira Bush, Author of "8 Colours of Prosperity" & Contributor in The Book of Soulful Musings.
You can catch ChriSOULa spreading Soulful Musings broadcasting LIVE her weekly "Health and Healing Show" on RedShift Radio. Equally, a range of interviews and shows raising awareness about Mindful, Conscious, Joyous and Prosperous Living happen on GoldenMuseTV. They are also available to watch on ChriSOULa's YouTube Channel.
Whenever you flick through the book and connect with one or more of the conversations, you will receive some INSPIRATION and become more aware of where you are now. You may catch yourself saying “I never thought of it that way”; you may have an aha-moment! or you may feel encouraged to adopt a more preventive healthcare approach and be proactive in seeking an appropriate solution that could help you personally and professionally to be the best you can be.
The Book of Soulful Musings promises to be a timeless keepsake that will help readers awaken to LIFE's wondrous possibilities in this colourful quest to learn to Love yourself more, trust your Intuition, be in the Flow of LIFE, always Exploring, Expanding and Evolving, with ease and joy.
Risks and challenges
The only way that this book can have the influence that it is capable of is to invest good money and make it the best it can be.
The book will be in full colour and beautifully designed and created to make it a real joy to experience for all of you life explorers and readers.
This is where you can help.
I’d love you to become part of this journey and join me and a team of dedicated contributors in getting this important book onto the bookshelf.
With the money raised the book will be professionally edited, formatted, designed and finished to a high standard that people will want to keep forever. The funds raised will also cover printing costs of the first batch of books.
So please take a look at the variety of offers down the side, some of which offering unique experiences that you can only get from backing the project. A variety of holistic therapy sessions are offered by some of the book contributors either online and/or in person. Susan Brookes, Emma Guy, Nichola Friel, Sue Ritchie, Gill Barham and myself are UK based. Whereas, Constance Schaap lives in the Netherlands and Gitte Winter is in Denmark.
Challenges for this book are mild at best. The biggest being is the process of editing and selecting the most important parts from the transcripts of the interviews. In the extraordinary collection of Volume 1, I have assembled 30 heart-centred holistic health and healing educators from across the UK and around the globe whose unique stories, messages, gifts and expertise are shared within 125 pages in full colour. I'm delighted to say the proof reading and editing part of the project is in the experienced hands of Susan Brookes of Positive Publicity.
Another challenge will be selecting appropriate photos, quotes and poems for the purpose of each of the 10 chapters in the book, a process I've already begun, for the colourful graphic design of the book which will be looked after by the talented Ces Loftus.
The scope of this project will require to outsource the shipping responsibilities to a certain degree and thus any delays in shipping rewards will be incumbent on a third party.
However, a great part of the content will come from myself, the research is done primarily by me thus making the risks minimal and majorly within my control.
Will you please help us raise awareness by sharing the Kickstarter's link and promotional video with your friends and family knowing that it will add immense value in their lives.
Together, we can make it happen.
Collectively - With One Mission
We Can Serve Thousands Globally.
ChriSOULa -- The Golden Muse
- (35 days)