NO! These affirmations were born out of my personal experience with Postpartum Depression, but I have designed the deck and the affirmations to span across all motherhood experiences. Whether you have struggled with postpartum mental illness or not, this deck will apply to you. If you are a biological mother or an adoptive mother, or a mother of a mixed family, whatever your motherhood experience is, this deck is for you. It is for all the mamas!