30 Days to Calm: Create Your Own Anxiety Toolbox
by Jenna Hines
I'm Jenna from Call Her Happy. I've got a teeny army of children: Ellen, Samuel and Theodore. I'm also married to a bearded fellow named Mike. I am happiest when it is sunny outside and I have an embroidery needle in my hand. A good book does the trick too. My current favorite things are acid wash jeans, Ladysmith Black Mambazo and Unbreakable Kimmy Schmidt.
I've had an anxiety disorder most of my life, but I never learned much about it until 2010. Since then, I've...
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