Thriving After Addiction is not just a book for addicts and those with eating disorders in recovery, it's an entire program. This program not only outlines, guides, supports, and educates on how to live life fully and skillfully after recovery, it shows you how.
The book includes free digital access to meditations, online yoga practices, and life coaching videos to help support each week of the program. All of this is absolutely FREE with the purchase of the book.
This book is meant to help create a fresh path for those who are already in recovery and have not learned how to process their emotions, let go of shame, believe in themselves, and connect to themselves in a loving, intimate, and celebratory way. I guide and show how to show up fully and skillfully in life so we can serve the world from our highest potential. I break down the lessons in 2 week increments
- Weeks One & Two: Taking Back Your Power Weeks
- Weeks Three & Four: The Emotion Experience
- Weeks Five & Six: Self-Love
- Weeks Seven & Eight: Self-Care
- Weeks Nine & Ten: Passion and Boundaries
- Weeks Eleven & Twelve: Showing Up for Life
The reason this project is so dear to me is because I am that addict in recovery. I also struggled with bulimia for 12 years. I felt like I was insane. Even after I had stopped all the partying and binging and purging, I didn't know how live life fully. I could barely function. I would isolate, hide, sabotage relationships, and hurt myself in different ways because I had unaddressed pain on the inside I didn't know how to reach and let go of.
Through my suffering I found yoga, meditation, and life coaching which finally helped me to break through the madness and create a balanced rewarding life filled with love, passion, authenticity, and freedom. I want the same for anyone who reaches for drugs, alcohol, food, or all of the above. I promised myself that if I found a way out of the madness, I would try to save as many people as I could who suffered the same way I did.
We mean to make a big impact on post recovery living.
Thank you so much for your support.
Risks and challenges
There are risks involved anytime we decide to fully show up in our lives. As the owner of multiple business including Thrive Yoga & Fitness, Thrive Yoga Therapies, and Thriving After Addiction, I understand what it takes to go big. There is no holding back. You have to be able to put your heart out there fully with passion, ferocity, and adaptability.
The book and editing are complete and the website is in progress that will support the extra features that come with the purchase of the Thriving After Addiction book. This includes a few extra steps that goes beyond just publishing a book. Our servers have to be able to support the media that will be available to students of the program. This includes yoga videos, meditations, and life coaching video guidance provided by me. As a result of these extra features, I have a team in place to handle any unforeseeable internet glitches that may happen.
I have successfully led multiple kinds of programs for the public including yoga retreats and yoga teacher trainings. I also have a weekly podcast I show up for, help produce, and delegate when I am out of my area of expertise. When I commit to any project I am in 100% and I do not commit to anything I do not fully believe in.
I believe in this project so fully, I am willing to go all the way and do everything it takes to make it successful, visible, and reachable.Learn about accountability on Kickstarter
- (23 days)