Grounded Warrior is dedicated to providing all of the tools and services you need to stay healthy along with the accountability, support and motivation to stay on track every single week.
No more skipping workouts, no more playing catch up, no more confusion or frustration. Instead, with Grounded Warrior you’ll have: consistency, clarity, confidence and focus to stay healthy day in and day out.
We at Grounded Warrior (GW) believe that the best fitness and wellness program should be: well rounded, creative, versatile, and challenging. We also believe in the importance of incorporating all different types of exercise including: strength training, conditioning, cardio, yoga, stretching, and even meditation (exercise for your mind).
By following our fitness and wellness program our plan is that you will feel GREAT each and every day.
You’ll have energy, strength and be able to do the things you love! From salsa dancing, to running, to skiing, to surfing to anything else you desire! Your body will be ready to live your life!
Grounded Warrior is the way you can fill in the blanks and create a solid and sustainable routine that is engaging and consistent.
With membership you’ll have access to:
Weekly Workout Programs including: Total Body Conditioning, Strength Training, Cardio and Yoga! These will be available via video and written out so they’re easy to follow and understand and delivered to your inbox every Sunday so you can plan your week in advance and know exactly what you’ll be doing.
3 LIVE Weekly Motivational Group Check-Ins with your awesome founder, Erin! This is your chance to get a quick but effective dose of motivation and inspiration to stay on track!
Weekly Meditations and mind/body prompts to help you create a healthy mindset that promotes a positive and healthy lifestyle.
Easy-to-use Progress and Goal Tracker so you stay focused and determined each and everyday.
Online Group Page where you can connect with other members and ask questions.
Virtual One-on-One Coaching from certified and knowledgeable professionals including nutrition consulting, virtual personal training, and mindset coaching.
ALL of these services, tools and support means you'll have:
more TIME → no more searching and scrolling
more CLARITY → no more confusion and overwhelm
more CONFIDENCE → know what you’re doing and why
more VARIETY → no more boredom
more FREEDOM → workout when and where you want to
more CONSISTENCY → stop the cycle of starting and stopping and playing catch up
more ENERGY → to do the things you love
Essentially MORE of life! Sounds good, right?!
What does Membership to Grounded Warrior look like?
Grounded Warrior is a SOLUTION not a Band-Aid. It’s a program that you sign up for because you’re tired of cycling through countless programs each month with nothing to show.
Grounded Warrior is for those that want guidance, and who doesn’t?
This is especially for YOU if:
- You truly want lasting change
- You want to lose weight, get stronger, and be more flexible FOREVER
- You realize that doing the same exercises every week is leaving you stuck in a plateau
- You’re sick of wasting time searching for new workouts and exercises
- You’re tired of running, running, and running with no direction
- Your body is begging you for a change
- You want to feel really good every single day!
Grounded Warrior Membership Levels
As you can see we offer 3 different levels so everyone can find a program that fits their lifestyle and needs. On top of our membership services we will also be offering Nutrition Services and Mindset Coaching a la carte.
Like we said, we are trying to provide all of the different services, tools and support you need to be active and healthy!
We Need Your Help!
To create Grounded Warrior as an incredible online fitness platform and community we would love your help supporting our KickStarter campaign to fund:
- The actual website design and development
- The high-quality video production for the weekly workouts
- Science-backed programming and content to help you workout safely and effectively
- And marketing and PR as we want to inspire as many people as we can! We figure the more people that are healthier the better the entire world will be!
Now our goal is $11,000 but if we are able to hit our stretch goal of $16,000 we’ll be able to focus on providing even more information and inspiration by hiring a Registered Dietitian, another trainer and providing more services to our members from the very beginning!
With your donation you’ll be helping turn Grounded Warrior into a reality and help spread health, wellness and positivity!
And if you really want to help please donate and then share this campaign with all those that you want to inspire to be healthier – parents, friends, spouses, co-workers, everyone! Just think, if we are all healthier we’ll probably all be happier too!
Our plan for the next 5 months after KickStarter ends:
- June - Send out Summer Total Body Workouts so you can stay healthy all summer long!
- July – Send an update on programming and planning
- August – Send out Stickers, Water bottles and Gym Bags to our amazing supporters
- September – Soft beta launch with all of our awesome KickStarter Founding Members
- October – FULL Global Launch of Grounded Warrior online platform to the world!!
Risks & Challenges
We understand that starting any business is inherently risky, especially one in the fitness industry which is admittedly saturated. The good news is that we are heading into this project with years of experience under our belts, an intense sense of dedication, and most importantly a ton of passion for helping people live healthier lives. We believe we can handle whatever challenges come our way!
Our promise to you: if problems do come up that can affect your reward or membership we will let you know right away. We will keep the communication lines open at all times and do our best to create an incredible fitness and wellness platform that helps YOU create a healthier lifestyle!
Finally, HUGE THANK YOU to all those that helped us create our KickStarter Campaign including, but not limited to: our amazing friends and family, Laura, Juliette, Mary, Linda, Justin, Jessi, Cindy, Mike, Sue, Vena, Aurelie, Mike, Vladimyr, Yurish, Aliza and David and Todd for letting us use their beautiful South Boston Yoga studio!
And to all of those considering to donate... isn't your health and wellness worth it? We think so! Thank you in advance!
Risks and challenges
*Included above.Learn about accountability on Kickstarter
- (35 days)