$1,446 pledged of $2,500 goal
backers
By Beki Alexi
$1,446 pledged of $2,500 goal
backers

About

Kickstart Your Life! A beginner's guide to change & flexible eating

Shifting my mindset and finding flexible eating got me from an overweight, depressed shell of me to the fierce & fit badass I am today!

The top set of pictures below were taken in November 2015, when I was at one of the lowest points of my life.  The bottom set of photos were taken in June 2017!  Not only have I completely transformed my body, but my life and happiness as well!

18 months transformed
18 months transformed

During my journey, I developed a passion for the flexible eating lifestyle and how strongly I believe it, as well as shifting your mindset, are the keys to maintaining your dream body over the long term!

I was inspired to write this book because of what I learned since I started living the flexible eating lifestyle, as well as the information I was giving my new clients. 

As I gave them much of the same information over time, it hit me that this would make a great book, and voila! Kickstart Your Life! was born.   

This book will covers topics such as:  

  • Shifting your mindset 
  • Setting goals 
  • Food & nutrition, including a crash course in flexible eating and macros, 
  • Tracking food in various settings 
  • Other factors affecting your healthy living journey 
  • Worksheets & Reference sheets 

Here’s what Lara had to say after reading the sample of Kickstart Your Life! 

“I have been in the exercise/fitness/healthy lifestyle industry for years and have a lot of experience. This is one of the best things I have read on this topic. It is clear, easy, concise, great quality of information.”

Sample of the book:  I will deliver a digital copy of the book to your designated email right away!  

Acknowledgements: You will receive a special thank you in the acknowledgement section of my book.  This is only available to my Kickstarter supports who chose the level(s) that include this reward!

Coaching:  The levels with coaching include online nutrition coaching with me.  I will create a customized nutrition program and we will work together to reach your goals through flexible eating and changing your mindset!  Go to my website for more information about my coaching programs.  

Risks and challenges

The risk with this project is very low. The book is already 80% written. I have selected a company for the editing and publishing.

As soon as this project is funded, I will have the remaining 20% of the book completed and will be ready to send it off for professional editing and publishing!

There could possibly be delays in the editing and publishing process, but I will do everything to ensure you get the book on time! I will keep all my amazing supporters in the loop by providing regular updates!

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Questions about this project? Check out the FAQ

Support

  1. Select this reward

    Pledge $10 or more About $10

    Kickstart Your Life ebook

    You will receive a digital copy of Kickstart Your Life! when the book is published (a few weeks after the campaign ends.)

    You will also receive a sample of the book immediately!

    Plus, you will also receive email updates throughout the campaign!

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  2. Select this reward

    Pledge $20 or more About $20

    Kickstart Your Life Plus

    You will receive a digital copy of Kickstart Your Life! when the book is published (a few weeks after the campaign ends.)

    You will also receive a sample of the book immediately!

    You will receive a signed copy of the book cover via mail.

    Plus, you will also receive email updates throughout the campaign!

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    9 backers
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  3. Select this reward

    Pledge $40 or more About $40

    Kickstart Your Life printed book

    You will receive a signed print copy of Kickstart Your Life! when the book is published (a few weeks after the campaign ends.)

    You will also receive a digital sample of the book immediately!

    Plus, you will also receive email updates throughout the campaign!

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    5 backers
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  4. Select this reward

    Pledge $50 or more About $50

    Kickstart Your Life printed book

    BEST VALUE!

    When you choose this level, I will thank you for your support by name in the acknowledgement section of my book to be included in all digital and print editions!

    You will also receive a signed print copy, with a personalized message of Kickstart Your Life! when the book is published (a few weeks after the campaign ends.)

    You will receive a digital copy of Kickstart Your Life! when the book is published (a few weeks after the campaign ends.)

    You will also receive a digital sample of the book immediately!

    Plus, you will also receive email updates throughout the campaign!

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    Estimated delivery
    Ships to Anywhere in the world
    11 backers
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  5. Select this reward

    Pledge $250 or more About $250

    Kickstart Your Life ebook & get Fierce

    ONLINE COACHING LEVEL!

    When you choose this level, you will get 12 weeks of online nutrition coaching with me! I will create a customized nutrition program and help unleash your fierceness!

    I will also thank you for your support by name in the acknowledgement section of my book to be included in all digital and print editions!

    You will also receive a digital copy of Kickstart Your Life! when the book is published (a few weeks after the campaign ends.)

    You will also receive a digital sample of the book immediately!

    You will receive a signed copy of the book cover by mail.

    Plus, you will also receive email updates throughout the campaign!

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    Estimated delivery
    Ships to Anywhere in the world
    0 backers
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  6. Select this reward

    Pledge $275 or more About $275

    Get a fierce Kickstart in print!

    ONLINE COACHING LEVEL + SIGNED BOOK!

    When you choose this level, you will get 12 weeks of online nutrition coaching with me! I will create a customized nutrition program and help unleash your fierceness!

    I will also thank you for your support by name in the acknowledgement section of my book to be included in all digital and print editions!

    You will also receive a signed print copy, with a personalized message of Kickstart Your Life! when the book is published (a few weeks after the campaign ends.)

    You will also receive a digital copy of Kickstart Your Life! when the book is published (a few weeks after the campaign ends.)

    You will also receive a digital sample of the book immediately!

    Plus, you will also receive email updates throughout the campaign!

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    Estimated delivery
    Ships to Anywhere in the world
    1 backer
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  7. Select this reward

    Pledge $500 or more About $500

    The most fierce Kickstart of your life!

    MOST FIERCE LEVEL EVER!
    ONLINE COACHING LEVEL + SIGNED BOOK!

    When you choose this level, you will get 6 months of online nutrition coaching with me! I will create a customized nutrition program and help unleash your fierceness!

    I will also thank you for your support by name in the acknowledgement section of my book to be included in all digital and print editions!

    You will also receive a signed print copy, with a personalized message of Kickstart Your Life! when the book is published (a few weeks after the campaign ends.)

    You will also receive a digital copy of Kickstart Your Life! when the book is published (a few weeks after the campaign ends.)

    You will also receive a digital sample of the book immediately!

    Plus, you will also receive email updates throughout the campaign!

    Less
    Estimated delivery
    Ships to Anywhere in the world
    0 backers
    $
    Kickstarter is not a store.

    It's a way to bring creative projects to life.

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Funding period

- (17 days)