Happiness Hacks: Food Philosophy Re-framed
Re-frame the "food" you eat - physically, mentally, emotionally & level-up your #energy, the real currency of #happiness, the new "it".
Happiness Hacks: Food Philosophy Re-framed
Re-frame the "food" you eat - physically, mentally, emotionally & level-up your #energy, the real currency of #happiness, the new "it".
Re-frame the "food" you eat - physically, mentally, emotionally & tune-up your #energy, the real currency of #happiness, wealth and beauty!
Remember that old saying "You are what you eat"? This simple ideology is the cornerstone of our existence. But still we unknowingly allow the junk, the little-Big toxins and other things to punk, re-program and wreak havoc with our bodies keeping our vibe at low-rez.
This is a little-big project that takes the nature of things which are often timeless like the ancient yet contemporary philosophy for Every-Wo/Man and re-shapes; re-frames it into no-non-sense, practical for everyday living.
"Let thy food be your medicine or poison," (Hippocratic Corpus) said Hippocrates hence, better to feed your body, mind and soul natural, non-toxic versus chemical and toxic while Plato denotes the importance of our innate wisdom, the essence of goodness and beauty in our lives. "You are wise, beautiful and the power of good exists in the nature of beauty through measure and proportion..."(Philibus & Phaedrus) and Aristotle espouses, "Happiness is the meaning and purpose of life..." but "it dependent on the self" (Ethics).
Enter Einstein, energy and quantum physics..."Energy is everything" and everything is energy. The nature of energy is transactional as all energy carries a vibrational frequency just like the food we eat. And because energy is transactional; you get what you give. We then become the 'food we eat' energetically and metaphorically. But food is not only the sustenance we feed our hungry mouths...It is also our thoughts that feed our minds, the emotions feeds that feed our hearts and souls and our actions shape and re-shape our reality everyday.
This is were Happiness Hacks can assist in re-framing “food philosophy" through conscious "eating”. With help from the Ancient Greeks, we can better align our understanding on the how, what and why of "eating" to feed and fuel our physical, mental, emotional and spiritual bodies; inside-out. The act of "eating" is sacred like praying or loving. "Eating" well is basic spiritual hygiene and knowledge empowers. There is much power in your pantry just waiting to be re-discovered BUT only if you re-empower your know-how!
| Happiness Hacks: Food Philosophy Re-framed
Happiness Hacks is high-rez “food for life” that feeds the entire you: body, mind and soul.
This is where Food Philosophy Re-framed and Happiness Hacks can assist in re-framing your food philosophy through conscious "eating”. With help from the Ancient Greeks, we can better re-align our understanding on the how, what and why we should "eat" to feed and fuel our physical, mental, emotional and spiritual bodies; inside-out. The act of "eating" is sacred like praying or loving with the intention to cut-the-crap, the artificial and re-move the little-Big toxins that linger silently in our food, skincare products and our environments while empowering you to feel and do better for yourself and the world. "Eating" well like bathing is basic spiritual hygiene and there is much power in your pantry just waiting to be re-discovered but only if you re-empower your know-how through conscious intelligence!
| Fact or Fiction: Can Happiness Come from the Stomach...?
Fact: Your gut is your second brain and determines 70% of your #happiness!
We are always eating but not always "eating" well... Our gut (ie. intestinal digestive system) is second in command to our brain and it coordinates not only the function of digestion but also various hormonal production as well as home to millions ++ of bacteria flora. In fact, it is our gut not our brain that is responsible for producing 70% of our happiness hormone, Serotonin. (Stanford University 2017).
Happiness Hacks gives you the low-down on the most important thing in your life (ie. the food you "eat" literally and metaphorically) and how it affects your “the everything and nothing” as Heraclitus would have put it. The how we “eat” or “do not eat” is the cornerstone to living well!
Happiness Hacks: Food Philosophy Re-framed are 100% Natural * Non-toxic * High-rez Energy solutions for more happiness, balance and beauty. It’s a wholistic “eating” philosophy re-framed that feeds the complete you for a more beautiful body, mind and soul. Premised upon the classically contemporary, it imparts a collection of exclusive lifestyle hacks via Signature Recipes #MIY (mix-it-yourself) #DIY mini eBooks series and eAudios (designed especially for 1. Body-care 2. Skin-care 3. Aura-care and 4. Home-care.
Why? Energy (food, thought, feelings, actions and everything) is the tapestry or textile to design or re-design any beautiful plate or space. Short of the long, the human being is a dynamic, bio-electric energy system housed in a living organism or body (ie. a spiritual being having a human experience).
Because your vibe (ie. aura) is more valuable than a billion in the bank! Our happiness, harmony, radiance and beauty IS the new currency. It is the new “it”.
| How to Proportion and Measure Happiness?
The power of knowledge coupled with the power of your pantry is like re-mixing the mundane into gold and you are the beneficiary of this prosperity. The core focus is re-framing:
1. “eating” for more happiness, harmony and beauty
2. “eating” with more physical, mental, emotional and spiritual mindfulness
3. “eating” for higher-rez energy
4. “eating” to clear, cleanse and D-tox your body and aura
5. “eating” for better gut health
6. “eating” to maintain balance or re-balance any im-balance
| Terms with the Is and Not
What do you want most?
More happiness and to live better? To feel more beautiful, more youthful? Re-fine the telling signs of age… Increase your energy, wealth, health in your life… More love… More joy, laughter, gratitude… Better friendships, relationships, a life partnership?
Tune-up your vibe consciously and get more of what you want OR un-consciously allow your vibe to be pre-programmed, punked by the little-Big toxins that keep many tuned-out in low-ebb sloth mode.
| New Solutions to Age-old Dilemmas
Happiness Hacks blends the old and new. These are lifestyle hacks, protocols and practices that beacon common sense that sadly are uncommon but yield awesome, no-nonsense results.
Such as embracing a more balanced mind, heart and pH by ‘eating good food’ to curve oxidation, glycation and inflammation. Eating high-rez food packed with natural anti-inflammatory nutrients, anti-oxidants, adaptogens and nootropics. But how does one differentiate “good food” from what we have been told is good or not? Understanding the difference makes all the difference.
| Jump-shift Your Reality to High Vibe!
“We are the grain we eat”, physically, emotionally, mentally and spiritually.
Did you know that in our Grandmother’s day, one apple had the energetic value of twenty-six apples today?!? In other words, you have to eat twenty-six apples today to get the energy of one apple in Granny’s day. Why? Because food cultivated with chemicals, MSG, GMO’s and alike compromise the energetic food value (not caloric value), thus compromising our energy and energetic vibe. End result, you and your food are getting short-changed at a cellular and genetic level which is re-altering your chemistry, lowering your energy and keeping many un-happy, in sloth mode. Remember, all energy is transactional. You eat high-rez, clean food; you get high-rez, clean energy. Its a philosophy.
| Understanding More of What Makes You
“Everything is energy!” said Albert Einstein and proved that energy or “everything” can not be created nor destroyed but only re-shaped, transformed. So, think like a chef or an architect when you think of energy. Energy (food, thought, feelings, actions, everything) is the tapestry or textile to design or re-design a beautiful plate or space. And the human being is a dynamic, bio-electric energy system housed in a living organism or body (ie. a spiritual being having a human experience). Our bodies are constantly in transformation on a cellular level; thus, how are you gonna re-shape more of what you want!
| The Need-to-Know
As all energy, you and your energy are always broadcasting an average weighted frequency like a radio station. Your frequency or vibe is based on the “food, water and substances your body eats, drinks, interacts with”, the thoughts your mind thinks, the emotions (e-motion = energy in motion) your heart feels and actions we take constitute our vibe or vibrational resonance based on these principles. Hence, all energy can be measured whether it be an apple, an emotion and/or a collective sum, etc. Even your kitchen table has a frequency.
On any given day, you can raise, maintain and/or lower your energetic frequency (ie. vibe) which is dynamic based upon what you eat, think, feel and do.
| Who am I?
One who believes in the art/philosophy of eating & living well.
Hey, I am Ginger Z...
Writer, serial creative, communications peep and classical scholar who who believes in philosophy and that the world could use some more happiness, balance and beauty. Somewhat Aristotelian in my outlook as I adore botany, botanicals, ingredient technology, bio-hacking and nutrigenomics while specializing in classical archetypes, I am a foodie into wellness as well as the Moderator of FoodPhilosophyReframed.com and Friend of Philosophy in ♥ with Humanity living better. But there was a time when I lived in a lot of un-happiness and some years ago, I committed myself to re-balance the imbalance through Classical themes re-connecting-the-dots. Inspired, to share this knowledge, passion and know-how on food and philosophy (ie. why and how-to live in more happiness, harmony, and beauty) through the modality of “eating” this is why I created, Happiness Hacks: Food Philosophy Re-framed.
Follow me on social media for updates, launches and events Re: more happiness, wellness, beauty and lifestyle hacks.
When I was…
- 30 something – I was obliged to reconcile an existential question: How to re-balance the imbalance of happiness?
- Now – I am old enough to know better but still young enough to want to know and share. I live in happiness, wellness, beauty, abundance less the linear illusion of.
- Nutrition Consultants, Botantists, Herbalists, Ingredient Technology Chemists & Chefs
- Big-picture Wellness Practitioners & Physicians
- Lifestyle & Wellness Ambassadors
- Classically Contemporary Communicators, Visionaries, Philanthropists, Scholars and Writers
| The NEW “It”
The high-rez individual translates practically as one who lives in a high-resonant energetic state of be-ing; thus, their vibe or aura re-flects as such and beacons optimum happiness, beauty and prosperity. The new “it” affords you tons of this and more. Its the m.o. of contemporary luxury and the NEW currency, your vibe on high-rez awesome.
Happiness Hacks is a little-big project that employs the process of bio-hacking and nutrigenomics (aka. re-aligning our lifestyle to hack our body's energy to feel it's best nutritionally, physically, mentally and emotionally). As the American poet, Maya Angelou eloquently said, “It’s about every person we touch through our light”.
The project offers tools to tune-up and tap-into a higher octave for a more radiant version of our self. Re-framing awareness through mindful "eating" affects the collective consciousness like drops of water that ripple into infinity, one by one.
| Cut the Crap
You get the new "it" by cutting-the-crap out of your life.
The artificial this/that, processed food, products pimped with parabens and skin toxins that de-face and age, re-engineer your endocrine system and; or do you entertain toxic friendships, relationships, partnerships; and/or impure food or water that wreak havoc on your well-being because everything and nothing affects our “it” vibe (ie. aura). We are what we eat – simply!
Its the how-to to mind your vibe and get more conscious about who and what you allow near/in your finely tuned energies because this is what shapes and/or re-shapes, values and/or de-values you and your “it”!
| Get the “it” Know-How
Get your re-newed "it" with these exclusive REWARDS via my Signature Recipes #MIY (mix-it-yourself) Gut-gear (ie. yummy goodness for your tummy) that are bio-active, clean, high-energy, delicious recipes for your and/or family that re-fuel your awesome OR #MIY non-toxic, potent multi-tasking Skin-care complexes that re-youth, re-pair, re-optimize your skin's radiance on a cellular level OR #MIY Home-care protocols that re-fresh, re-vitalize you and your family's energy OR #DIY Aura-care that re-tunes and re-calibrates the low-rez to high-vibe for more happiness, harmony, wellness and beauty.
Whether it’s re-shaping your cellulite, re-balancing your mojo while feng shuei-ing more love into you/your life, zapping-your-zit and re-juvenating your youthful glow and/or de-toxing the electronic smog from you body and/or your home…
These are brilliant #MIY and #DIY hacks to re-move stress, re-frame negative juju, re-dress for success, re-design your fine lines, re-create more happiness, re-balance the imbalance and/or re-tune your vibe high.
| Lifestyle Philosophy that adds Exponential Value
Unlike many crowd funding projects, there is an digital platform in the works to support this pre-venture.
“Digital platforms open-up the exponential growth curve for wellness brands. Since the global digital-wellness market is expected to reach an estimated $27.4 billion by 2022 and is forecasted to grow at a compound annual growth rate of 33% from 2017 to 2022“**, its an opportunity to support you, your loved ones and humanity's wellness while acquiring unicorn know-how along the way. **Aarti Kapoor, Analyst @ the Moelis Group
| Rewards, Abundance, Wellness & Beauty to Live With
Body-Bliss Beauty Solutions for more Energy & Radiance
From re-fining your lines and wrinkles to re-framing your mojo, these Bio-active Body-care hacks and protocols re-youth and bestow more youthful, energy, beauty and radiance inside-out.
Your brain gets first call on any/all incoming food. But we now know that our "gut is our second brain" and it coordinates not only the function of digestion but also various hormone production as well as home to over millions++ of bacteria flora. In fact, it is our gut not our brain that is responsible for producing 70% of our happiness hormone, Serotonin. So, give your gut, No. 2 in charge, this awesome Gut-Gear hacks that is great fuel for happiness first thing in the morning. This is my most favorite morning Gut-gear recipe.
Water is essential. It is the source of all life. Our bodies are 70% + water. Learn how to nurture your body with water through four essential varieties from the Aqua Verdi Collection (ie. green water) throughout the day/night to assist in re-juvinating and re-newing your radiant physical, emotional and mental energies. Here are four awesome Aqua Verdi recipes that hack you to a different level of awesome, radiance and beauty.
This is touted by the New York Times as the “the nutrient of the decade” but surprisingly most people of the developed world are starved of this vital substance.
Why have main stream ideologies sold us the belief that we should use products that deplete the body of this essential nutrient and what can we do to replenish it?!? Check-out the two Nutrients of the Decade.
Or give your store-bought mouth wash a break that is chocked-full of some scarrrrry toxins and demo this awesome naturally fresh, minty multi-tasking D-tox Mouth Wash that also helps keep your pH in balance. Also, guaranteed to smite the garlic and/or dragon breath :) with ease.
This is an awesome Head-to-Toe energy hack that re-boots your energy inside-out. It includes a series of simple yet essential recipes that re-store your energy levels with the power of food (ie. #1 brain fuel, best pre-biotic and pro-biotic foods) plus an exclusive energy De-Smog De-tox protocol that cleanses the sludge from your body (ie. EMFs, RFs, Wi-Fi smog, etc). When you nourish and De-tox the body as a whole, it is more beneficial than nourishing the sum of the parts.
End result, your energy gets a re-boot, your stamina increases, your skin glows-up beautifully and your aura increases in radiance!!!
Skin-care Hacks that Integrate Practical Solutions with your Favorite Products
Since the skin is the LARGEST organ of our body with the most accessible, surface space that absorbs many obvious and un-obvious toxins, I wanted to re-focus attention on how to feed your skin with Bio-active, wholesome nutrients.
When your skin looks tired, dull, weathered and/or lack luster and your skincare products seem to be dimming your radiance vs. glowing-up?!? These are red flags that your body is asking for higher-rez nutrients inside-out. This Skincare philosophy re-frames, re-juvenates and re-addresses your beauty and radiance from a Big-pic perspective to bring you more of it. All the skincare solutions are Bio-active and are synthesized with a wholistic ideology and organic, high resonant ingredients which impart high-rez energy back to you. Remember, energy is always transactional. What is given; is received.
This protocol is rocket fuel and sustenance for your face and body. Take for instance, Pure-Radiance Wash an awesome face drench and purifying foam that gently purifies, tightens pores, firms, promotes clearer skin and re-tunes fine-tunes to a glow of radiance. Quick and easy for her or him. As well as the opulence of the Lux Shampoo. Gentle and nourishing without the hyper suds that tether and dry the scalp and hair. This recipe for all hair types whether long and lush, short or curly and/or natural or with color. Great for the whole family LESS the number two ingredient which is a big skin toxin found in 90% of shampoos, bath/shower gels and liquid soaps.
This 100% natural recipe works equal to achieving the professional AHA on your fine lines and wrinkles without the synthetic tech and/or investment. The Line Erazor Serum re-fines and re-duces the depth of lines and/or wrinkles approximately ~20%+ with the first few applications and yes, it is a natural solution with a cumulative effect and affect. This is not a filler, it is a powerful re-finer, anti-oxidant and anti-inflammatory.
This is a Re-Youth Alpha Facial that hacks your face and neck into awesome. It assists in de-lining, softens, tightens, re-firms and re-nourishes like no other. Ingredients contained, facilitate a collagen surge with a Wow!!! Your skin perks-up and glows-up overnight! High-rez results. This is a night time facial for both her and him.
Glow-up and increase the radiance and luminosity of your face while firming-up the neck and bust areas by drenching your skin in this luxurious, rich mixture. Glow-Gel benefits include tightening, firming, minimizing lines while brightening, nourishing and hydrating. The ingredients was translated from an Ancient Egyptian text which only the royalty of the Pharohs and their court were privileged. Great for her and him.
Beauty is not skin deep rather inside-out and as with anything, it begins from within and as it unfolds, it is revealed. This Anti-Cellulite hack emphasizes this no-nonsense hack. Cellulite is not pretty on anybody but mostly, it is misunderstood. Cellulite is fat cells that are oxygen deficient. But many Cellulite products produce results that are less favorable from where you started?!? Try this awesome hack as it’s one of my best Anti-Cellulite hacks that shows results even after the first use. Then finish with this Re-Youth Balsam body balsam that is super nourishing and keeps skin well hydrated and oxygenated thus staving off the unwanted ugly.
| Soul-food, Energy Tune-ups & Mindful Living
You wash your hands, your hair, brush your teeth and shower your body daily but do you cleanse, De-tox your aura? This is basic spiritual hygiene.
There’s over 5,000 years + of research that reveals the benefits of this protocol and yes, it is the mascot of the project #Happiness Hack that shares the same name. Tap-in, turn-on and tune-in to a six minute, no-nonsense digital meditation. It’s an easy and efficient cumulative effect that brings more happiness into your day-to-day.
There are two components to this Love #Hack. The most important relationship you will ever have and six minutes of your time twice daily. Tap-in, turn-on and tune-in to a six minute, no-nonsense digital meditation, premised upon the idea of mindfulness. It shares a spiritual fabric which connects all humanity and the omni-verse. Regardless of creed, breed or not, this concept is fundamental to all. It’s an easy tool that yields great results to bring more love into your day-to-day, internally and externally.
Tune-up your mojo to high-rez with this meditation for more energy and radiance!
These mini eAudio meditations are awesome tools to clear, de-clutter and cleanse your mind/heart space from unseen, stuck energies and/or negative juju. Its basic spiritual hygiene.
Aura-care Essential and Aura-care L♥V Deluxe really jump-shifts your energy with minimum effort. Everybody should be in the know about this how-to.
This re-fines, cleanses and re-boots the energy of your most private space in your home to positive state of flow. Want more mojo in your life? Want to jump-start, re-boot your energy and environment around you, then start from your most personal space, the bedroom. Included in the Lifestyle Re-Youth Bliss Kit, this fabulous protocol to De-toxes and cleanses your inner most space and place. After all, most of us allocate approx. 30% of our existence to restful sleep. Sleep is sacred. So honor the scared environment and re-boot the energy to optimum. This assists in re-moving and harmonizing electronic smog, EMFs and RFs that have built-up like invisible layers of dust and linger heavy to create unseen energy stasis that lowers your awesome vibe plus lots more goodies.
Feeling stuck and/or stasis in your life? Move some energy quick-fast!! This is a fabulous protocol Feng-your-Floor hack is inclusive of the Home-care Re-harmonize kit moves the seen and un-seen dirt and energetic gunk. Most of us take for granite our floors of the home or office. However, the floor is the foundation of the your space. It consists of approx. 1/3 of your entire living/working space and yet most of us don’t give it much attention. Most give minimal attention to the dirt and grit from our lives in/out. This is a great protocol to clear, cleanse and de-clutter the energetic toxins seen and unseen in your space.
Re-fine your space via this power protocol. Get your life back into flow, pour some fresh energy into your life, create space for great opportunities to come in for you and your loved ones. Check out also our Family TLC Kit.
Get your #Happiness, #Radiance, #Harmony and #Beauty ON with these exclusive rewards!!!
| My Guarantee
It is my goal with this campaign to share more happiness, wellness and beauty via know-how for you and your lifestyle. And we all want modalities that work. So, in the off chance, you don't vibe with your backer reward post defacto, simply email the campaign for an exchange or refund.
| The Journey
- Summer 2015 = Ginger needs more happiness, wholistic, personal energy and beauty in her life and the world could use some too ♥☺
- September 2016 = Her proprietary product line of #MIY R&D gets leveled-up and Product Branding begins for Happiness Hacks
- October 2017 = Phase 1 Recipes formulated & re-formulated
- November 2017 = Prototype testing begins
- January 2018 = Phase 2 Recipes formulated & re-formulated
- March 2018 = Additional Prototype testing
- April 2018 = Recipe/Product Selection – Weeding and Gardening
- May 2018 = Production of eBooks and eAudios & Website 1.0 design begins
- June 2018 = Design, artwork and digital modeling for deliverables
- July 2018 = Website 2.0 and More design work
- August 2018 = preparing Kickstarter launch
- September 2018 = Kickstarter launch!!!
- End October/Early November 2018 = Readying for Rewards delivery
- October = Launch of Digital Platform
Risks and challenges
It is a first foray into an eCommerce start-up but the research, knowledge and know-how is firmly secured. Products are digital know-how and knowledge via (eBook and/or eAudios) that have been tried and tested on control groups with result-oriented solutions which work wonderfully; and are easy to implement.
Unlike many Kickstarters, the project is 70% ready to deliver, so the risk-ratio is very low while the risk-rewards are HIGH for both creator and supporter!Learn about accountability on Kickstarter
- (29 days)